Promoting mental health

Living and Learning courses

South Thames College have developed a programme of adult education courses designed to promote mental health and wellbeing. The Living and Learning courses are available at a subsidised rate to all those living in Wandsworth and offer personal development and stress management skills useful in everyday life.

In 2004 the courses won first prize in the South West London NHS Excellence Awards for their flexibility and low cost.

View a short film from Wandsworth Primary Care Trust on the Living and Learning courses

A full list of courses for Spring 2008, including Managing Stress, Relaxation Techniques and De-stress through T'ai Chi is given in the course leaflet:

Download Living and Learning programme for summer 2009

   or visit the website